Selfy

As a parent, you play a key role in promoting a healthy and active lifestyle for your children. Here are 7 ways to encourage an active lifestyle of children: 1️⃣ Set an example children model their behavior after that of their parents, so by leading an active lifestyle yourself you can inspire your children to […]

Regular physical activity is important for a child’s physical and mental health. However, many children may not be motivated to play sports. Here are some tips on how to motivate children 1️⃣ Choose a sport they enjoy The first step in motivating a child to play sports is to choose an activity they enjoy and […]